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Asparagus is a plentiful source of iron, fiber, zinc and vitamins A, E and C. “It's also got up to 51% of the recommended daily allowance of vitamin K," said Rebecca Mason,
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Roasted asparagus is one of those simple side dishes that delivers more than just great flavor. It's rich in fiber, which supports gut health and helps lower colorectal cancer risk. Asparagus is
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