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15 Cigarettes — Dr. Julianne Holt-Lunstad
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According to the National Institute on Aging the health risks of prolonged isolation are equivalent to smoking 15 cigarettes a day. Social isolation and loneliness have even been estimated to shorten a
28.44
Loneliness is bad for your health. Studies show that loneliness can cause the same amount of damage to your lifespan as smoking 15 cigarettes a day
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Report Details “Epidemic of Loneliness and Isolation”
21.25
Loneliness is more deadly than smoking 15 cigarettes a day. You're tracking macros, counting steps, drinking green juice… But are you checking in on your relationships? Isolation shrinks the brain. It weakens
20.27
Loneliness vs. Smoking: Which is worse?
27.73
Loneliness is a significant biopsychosocial stressor with a mortality risk comparable to smoking more than 15 cigarettes a day and more harmful than alcoholism, obesity, and lack of physical activity
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