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loneliness is as bad as smoking 15 cigarettes a day Loneliness is more dangerous than we think. Studies show that feeling isolated can increase the risk of heart disease, stroke, anxiety, depression—even early death—by 26%. In fact, being lonely can harm your

Marsoni M251S
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4.3 ★★★★★
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Cindy
Cuba, US
★★★★★ 5
Love this author!
Format: Hardcover
I love this author she is so helpful I love all her books! She is an excellent therapist and very helpful!
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Reviewed in the United States on April 27, 2026
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Emily Kranendonk
Port Orchard, US
★★★★★ 5
You'll love this book. Well worth the money
Format: Hardcover
I love reading this daily. It provides enough food for thought for me to think on throughout the day.
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Reviewed in the United States on April 2, 2026
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Amazon Customer
Phoenix, US
★★★★★ 5
Set those boundaries!
Format: Hardcover
My favorite book on the shelf. Definitely worth reading more than once.
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Reviewed in the United States on March 19, 2026
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katie
Lake Worth, US
★★★★★ 5
Excellent!!!!
Format: Hardcover
NGT is a wonderful, wise healer of our time. I have read this, Drama Free, and Set Boundaries, Find Peace. I love all three and recommend them to clients all the time.
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Reviewed in the United States on January 4, 2026
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M0b3tt3r
Charlottesville, US
★★★★★ 5
Great Book for Daily Doses of Wisdom
Format: Hardcover
I read This daily to get my day started. I’m now on my second read through the book because there is wisdom for everyday and it feels like a great reminder the second time around. I’ve already gifted it to two additional people.
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Reviewed in the United States on December 4, 2025

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