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How Smoking and Nicotine Damage Your Body
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Smoking a cigarette increases your heart rate and puts extra pressure on your system. About 20 minutes after finishing a cigarette, your heart rate returns to normal. It takes about 12 hours
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Heart rate responses to smoking at rest and exercise. Tobacco smoking
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Nicotine pouches may be tobacco-free, but that doesn't mean they're risk-free. Nicotine can still affect your heart, brain, and oral health, and it can be highly addictive, especially for teens and young
22.12
How Does Smoking Affect Your Heart? Side Effects and Risks
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Keep your heart pumping for those you love: Quit smoking today – PUBLIC HEALTH INSIDER
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Cigarettes: the hard truth
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