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How smoking impacts body and what happens when you quit That satisfying drag during a work break might feel calming, but every puff silently harms your lungs. Most people know smoking damages
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Smoking Effects on the Brain: What You Need to Know
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Smoking does not just impact your lungs. It alters your internal systems in ways that are often overlooked. The chemicals in cigarette smoke disrupt the balance of your gut microbiome, increase inflammation,
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Does Nicotine Help You Focus? Exploring the Effects
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Smoking harms not just your physical health, but your mental health too
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Many people light a cigarette when they're stressed, believing it helps them relax. But according to Dr. Gayatri Bhatia, Consultant Psychiatry, Amrita Hospital, the feeling of relief is often temporary and linked
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Puffing away sadness
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