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Sunday morning, World No Tobacco Day. Some choices feel small because their consequences arrive slowly. Tobacco is one of them. Today is a good day to pause, rethink the habit, and choose
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Smoking one cigarette 'can cut 20 minutes off life span'
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A very common misconception among people is that, they think if they smoke "lightly", the damage to their body won't be much. But numerous studies (linked below) along the years has proved
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Smoking: One Cigarette a Day Can Shorten Life
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Smoking One Pack of Cigarettes Per Day Causes 150 Extra Mutations in Lung Cells
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Even a Cigarette a Day Is Bad for Your Health
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Think smoking just one cigarette a day is safe? 🚬 Science says otherwise. Even light smoking can increase the risk of heart disease, stroke, lung damage, and cancer. The biggest myth? '
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