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69 days smoke-free! Another big milestone win : r/stopsmoking
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Did you know your body starts healing almost straight away when you stop # smoking? 🕒 20 minutes – heart rate begins to return to normal 🫁 8 hours – oxygen levels rise,
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If you're thinking about quitting smoking, just know it's a decision you won't ragret. 🤗 The benefits begin straight away and only get better with time. 👇 > 12 hours after quitting,
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