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Smoking Withdrawal Symptoms
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What happens when you quit smoking? 🚭 In 20 minutes: Heart rate drops In 24 hours: Lungs start clearing mucus In 48 hours: Taste and smell improve In 1 week: Cravings reduce,
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Slide 1: Statistic highlighting that 75% of Brandeis students haven't used nicotine recently, with a reminder that dependence can develop quickly. Source: (National College Health Assessment 2024). Slide 2: Overview of common
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Quitting comes with challenges—irritability, cravings, restlessness, and mood swings are normal. It's tough, but every symptom is a sign your body is healing. Stay strong—you've got this! #QuitSmoking #WithdrawalAwareness #StayStrong #CravingsHappen
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