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Smoking and Anxiety: The Real Impact
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Stopping smoking can reduce your stress and make you happier. Within weeks of quitting your brain starts to rebalance your dopamine, the 'happy hormone' that smoking suppresses. See link in our bio
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Depression Related to Quitting Smoking
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Calms your Nerves
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Smoking and Anxiety: The Real Impact
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Addressing concerns about smoking cessation and mental health: theoretical review and practical guide for healthcare professionals | BJPsych Advances
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💚 Stopping smoking has been shown to lift your mood by reducing stress, anxiety, and depression 👍🏼 With the right help you're far more likely to succeed 💚This time you can do
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