


Das Psyche-Darm-ParadoxWas Depression, ngste und ADHS mit dem Darm zu tun haben und wie die richtige Ernhrung uns wirksam schtzt Angst auf dem Teller, Depression auf der Gabel? Was wie ein Albtraum klingt, ist bittere Realitt: Falsche einseitige Ernhrung erhht das Risiko fr Depressionen, Angststrungen und ADHS dramatisch. Doch es gibt Hoffnung: Ernhrungs Doc Dr. Matthias Riedl zeigt, wie wir mit den richtigen Essensentscheidungen unsere Psyche wirksam schtzen knnen und
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