


Sporternährung praxisnah: Mehr Leistung mit Mikronährstoffen
Marsoni
M251S
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Friday, May 29
Sporternährung praxisnah: Mehr Leistung mit MikronährstoffenDie gezielte dopingfreie Supplementierung mit Mikronhrstoffen spielt in der Sportmedizin und Ernhrungsberatung eine immer grer werdende Rolle. Denn auch bei Sportlern, die sich ausgewogen und gut ernhren, reicht die normale Ernhrung bei intensivem sportlichem Training oft nicht aus, um nachhaltig Spitzenleistungen zu erbringen. In diesem Buch geben der Ernhrungswissenschaftler Gnter Wagner vom Deutschen Institut fr Sporternhrung und der
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