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What does a 'GLP-1 friendly' label mean, and can foods that have it help you eat right? Learn more here: https://bit.ly/4uxIqoX
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Whether you're taking a GLP-1 or not, changing your lifestyle is imperative 💪 Meaning: focus on eating a high protein diet 🍗🫘 doing lower-intensity resistance exercise, and changing your mindset and relationship
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