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GLP-1 drugs are wildly popular, and their use is likely to keep growing. But the consequences of patients taking a GLP-1 without treating the underlying issues of healthy eating and exercise are
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GLP-1s don't automatically make you lose muscle. But losing weight TOO FAST can. That's why muscle protection matters. ✓ Eat enough protein ✓ Don't starve yourself ✓ Lift weights consistently ✓ Follow
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