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The WORST foods to eat on GLP-1! Avoid these at all costs!
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What NOT to Eat on GLP-1s
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This JAMA patient page covers #GLP1 weight-loss medications, focusing on food craving reduction, blood glucose control, dietary strategies, exercise for muscle retention, and lifestyle changes to prevent weight regain. https://ja.ma/40ggKrV
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GLP-1 Promoting Foods
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6 foods to avoid when taking a glp-1 medication for diabetes:, 1) Fried foods, 2) Sugary beverages, 3) Refined grains, 4) Alcohol, 5) Large heavy meals, 6) High sugar desserts, #diabetes #glp1
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