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how many days does a cigarette take off your life Smoking a single cigarette could take 20 minutes off life expectancy, new study says | UK News

Marsoni M251S
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Amazon Customer
Fort Morgan, US
★★★★★ 2
Disappointed
Format: Paperback
I’m thrilled that Ray Peat’s books are finally accessible to a wider audience, but I was disappointed to receive my copy in such bent condition.
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Reviewed in the United States on July 16, 2025
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Cindy
Charlottesville, US
★★★★★ 5
Love this author!
Format: Hardcover
I love this author she is so helpful I love all her books! She is an excellent therapist and very helpful!
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Reviewed in the United States on April 27, 2026
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Emily Kranendonk
Pawtucket, US
★★★★★ 5
You'll love this book. Well worth the money
Format: Hardcover
I love reading this daily. It provides enough food for thought for me to think on throughout the day.
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Reviewed in the United States on April 2, 2026
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Amazon Customer
Draper, US
★★★★★ 5
Set those boundaries!
Format: Hardcover
My favorite book on the shelf. Definitely worth reading more than once.
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Reviewed in the United States on March 19, 2026
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katie
Birmingham, US
★★★★★ 5
Excellent!!!!
Format: Hardcover
NGT is a wonderful, wise healer of our time. I have read this, Drama Free, and Set Boundaries, Find Peace. I love all three and recommend them to clients all the time.
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Reviewed in the United States on January 4, 2026

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